Spring has sprung! Pastel color schemes invade every SoHo storefront. The food trucks burst from hibernation, trailing cupcakes and gay ice cream in their wake. Children fete tortuous tales of chocolate bunnies laying eggs and raising a zombie Jesus from the grave. Now is the season of new beginnings and spring cleaning, both physical and mental. Here are three sites that will help you realign and rejuvenate your fabulous self.
Blogger Leo Babauta can be infuriating at first. He’s so calm and happy! Keep calm and carry on reading, though; Leo has some great insights to share. Will you rise at 4:30 am like him to experience the calm of the morning, or spiritually connect with centuries of tea drinkers as you sip your morning cup of oolong? Maybe not, but his simplicity and minimalism are great reminders to slow down and rethink how you go about your day.
Mastin Kipp wants you to love yourself! Really, really love yourself! His Twitter feeds, @TheDailyLove and @MastinKipp, are chock full of positive energy and incorrigible enthusiasm. Have them delivered to your phone only if you accept that your cheek muscles will ache by day’s end from smiling so much. His site often features guest bloggers who carry the same joyous message.
holistic fitness for the real girl
Leanne Shear, a personal trainer in New York, focuses her writing on physical fitness, but her message extends to mental well-being as well. She uses her personal slip-ups (we’re on vacation! margaritas all round!) as teachable moments, in a voice that’s equal parts girlfriend and guru. With her self-challenging, can-do attitude, her blog is a gym bunny’s inspiration.